Maybe this is why my plantar fasciitis experience was so short lived.

…ave to get the perfect insoles. Do you need the higher arch? Do you want gel? Do you want unpadded? You can never be barefoot again, so let’s just forget about that right now. Stretch until your ankle hurts. Apply a cold pack. Cold pack? Are you mad? Use heat. Except sometime…
Everything You Know About Plantar Fasciitis is a Lie
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Thomas James
Juliet James
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Sep 14, 2023
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Maybe this is why my plantar fasciitis experience was so short lived. I heard, "never go barefoot," and thought, fuck that.
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Written by Juliet James803 Followers
·128 Following
"The past is only useful if you are taking those lessons forward, not using them to make yourself feel worse.” -Iris Beaglehole
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